Based on the drive current of 2A and tests of the XHP35 HI, that’s likely about 2300 emitter lumens for the 5000 and 6500K versions, so around 2000 out the front, which works out to about 145 cd/lm (it’s the least throwy emitter). A bit less for the warmer ones.
I bought 4000K. I don’t know the tint and CRI bin yet, and there’s a good chance I’ll be replacing the emitter with my own, also in 4000K. The ones I have where I am are 80 CRI, but I own a few in 90 CRI that I probably won’t see until travel is a reasonable thing to do again.
The cooler tints are farther throwing on paper (not by much though) but there’s so much scatter/blowback that half the time you can’t see what you’re aiming at. If there’s 5000K or warmer available for a thrower I will ALWAYS go for that.