Trade off’s …
The secret (for me) is light , as God said = Let there be light .
Light helps to freeze an image , it also helps to bring out details .
So if you use enough light , it helps to offset the softening from the high F stop .
But the cost is washing out the colour .
So depending on the background and the subject , there can be a huge amount of flash burn to correct / or attempt to correct .

In the Bee photo you may be able to see a lot off colour has been washed away by the flash .