Pavlo
(Pavlo)
2
Great video, thanks for sharing.
I can say with certainty that I struggle to sleep when staying up late on my computer or watching TV. The effect of blue light makes sense.
Having experienced the night sky in the dark wilderness, there is no better feeling and it would be so great to see city and urban lighting both diminished and used more effectively to avoid polluting the sky with uneccessary light.
Now strictly using 3000k cct Flashlights when it’s close to bedtime.