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You can reduce your total exposure. You can wear driving glasses with a blue-blocking tint. You can put a Rosco amber theatrical filter gel over your monitor or television.
And you can choose your own indoor lighting to reduce the exposure to blue-containing light for late evening hours.
You can be aware when your city puts in LED street lighting, for example: europe "blue light" standards - Google Search
Harvard has updated their early review of the issue: Blue light has a dark side - Harvard Health