Wellp, you could try a zoomie like a SK98 (18650) or SK68 (14500) to tell the difference. Zoomed in to a Bat Signal picture of the LED, that’s all throw. Zoomed out to its widest, it’s a nice perfectly even blanket of light.

You can mod that, as most of them come with “hollow pills”, ie, just a ledge that the LED-on-MCPCB just rests on by its edges. Sucks as far as heat transfer, but you can use the Penny Trick (real Cu pennies or whatever you got there), filed flat and soldered into a stack, pushed into the pill from behind, etc., so the MCPCB would sit on that.

Or just play with it as-is, and just don’t push it too hard.