about CRI, the benefit and advantages are mostly about reds

However, I will add that it is also about CONTRAST!
which light makes the orange leaf POP?

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compare 325 lumens w 70 cri, to 170 lumens w 90+ CRI
thats almost double the lumens and almost 30% less cri

if you were looking for orange leaves, which one would you want?:

some people dont care what color the leaf is, as long as they can see its there… but for times where showing reds matters, such as cooking, intimacy (Sex is more fun in High CRI), seeing colors other than green and yellow… why settle for low CRI?

note both lights show the leaf… even though the low cri light is brighter, hence “more efficient”, is it really more efficient at finding orange and red leaves… nope

see what I mean?:

here is a typical Low CRI LED, focus on the red bar

here is a Yuji High CRI LED, and a typical 4000k Nichia 219b

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oh, and before anyone tells you that Neutral White has better color rendering, it does not… Low CRI is Low CRI

Friends dont let friends buy Low CRI… LOL!