The wrap that’s inside is connected at both ends. You need to cut away both ends before it will slide out. Cut off the positive end below the ridge and remove it. You should see the spiral of the wrap. Then cut off the negative end, and push from the positive end. it might slide out. Take lots of pics, so I do not have to do this myself; I have a few dead laptop pulls that are begging me to be disassembled.
As a friend scaru I feel it my duty to bluntly inform you that this may explain some things about you that you are not conscious off. Please PM me for help. Dr Moose.
I would if I could but scaru is self administering. Maybe you could pay him a house visit as air fares to the US are very expensive at the moment. I’ll send you my fake identity details.