Fresh water and fruits.
You self-destroy yourselves when you put ethanol in your bodies, it’s a subtle venom. The same can be said for any sort of drug or addiction. You may not understand this, something which unfortunately is pretty normal. This is caused by your own, generally inherited disempowering negative beliefs. Mind reprogramming and/or other subtle body healing techniques is the way to go. Until then the “voices of the devil” in your mind will push yourselves to your slow doom. Good luck, you’ll need it. 
