bansuri
(bansuri)
27
I have some Osram 657nm “hyper red” emitters, when my eyes are dark adapted I can look directly at them (even on high), and it doesn’t reset my adaptation like a normal light would.
Based on that I’d say there’s some truth to it, OTOH you have no idea what any color is so if that matters at all then red isn’t a great choice.
If your goal is to just not trip over something then red is great. IF IT KEEPS THE BUGS AWAY THEN EVEN BETTER!