Not to be Mr Glass Half Empty but it’s not really trivial.
Chances are the fan’s driven by an induction motor. They don’t take too well to being current-limited, and even a relatively small decrease in voltage/current can slow them to only a small fraction of their usual running speed under load. It might not even start up at all.
Also, as the fan ages, and the bearings get “stickier”, you want to start it up full-speed and then ramp it down to a lower speed, else it might not even start up at all. The fan in the vent-hood over my stove is like that, that starting it on low, it’ll sloooowly spin maybe 1-2rpm (not kidding) unless you start it on high to get it moving, then switch to half-speed.
I got a heater, too, where the fan just lost its oomf, and if it gets turned on and doesn’t immediately start spinning, the heater coils will glow a nice bright orange (high R9 value, even), and then the thermal breaker trips. Not fun, or safe.
Last, the coils need a certain minimum breeze to not immediately burn up. Turn off or block the fan, and you’ll see. Same principle as a hotwire anemometer. If you slow down the fan, and it’s not meant to take that, the coils can overheat and burn up. So I wouldn’t even try to slow the fan to half-speed, but no more than 20% or so, if I had to hazard a guess.
Soooooo, that might be the only reasonable way to do it, ie, partially block the fan from the back, where it draws air in. Even some filter paper or something. Better yet, tie a string to it so that in case you see the heater going supercritical, you can just yank it off and let a full breeze cool it down.