Joshk
(Joshk)
25
That sounds painful sorry to hear. I hope you feel better soon.
I’m not sure the average person is supposed to be able to buy one, but I bought a dental pick on ebay years ago. Whenever I feel or see a spot that isn’t getting cleaned with brushing I clean it with that. I have only had one cavity in my life.
My only dental routine has been brushing once a day and inspecting them in the mirror. The rest… flossing, the pick, mouthwash, whatever, is as-needed. My best advice is to just pay attention to your teeth. I think that’s more important than blindly doing a routine that could be missing a spot. It works for me, I was just at a new dentist last week, and like my old dentists they commented on how good my teeth looked.