Or a Haikelite MT09R with triple 70.2s, 20k lumens thereabouts, 600g.

Steps down in approx 1 minute (not sure what temp is it programmed at). Lets say that the host is doubled and it’s 1.2kg that’d be 2 minutes thereabouts?

Cut the lumens by half, that extends to 4 minutes? All very rough figures of course, but we can get a decent idea on how it’s going to be.