Colored shades filter or not.
If light get’s filtered it get’s less bright.
Say you have an RGB light that draws 10 amps. Then you filter away the RG. The light still draws 10 amps but the RG light is gone.

Those yellow glasses are interesting. I’ve seen them advertised as being able to look better through fog.
I use them for fishing and the can make a huge difference.
A while back a clear river, about 10 feet deep. A dozen catfish on the bottom. A sunny day but the reflection of the water wasn’t bad.
With the glasses on I could see the catfish at least 3x better.
I have no idea why but it makes a real difference. Not just something that can only be measured in lab.

And that’s why I posted my original question.
The thing with YouTube reviews and pictures is always that camera settings may mess up the results.
Below the Convoy BD04 at differnt color temps. Not an high CRI led. But study the details.
The 3000K looks like having the most contrast on the leaves. The 7000K washes out colors.
Does that make the 3000K light always better? I think it depends on what colors the scenery has.
In this case mainly green. How different would it be if the it were not green bushes but red roses?

The bench has superior contrast at 6500K, but is totally white.

Maybe “the best” depends on what you use the light for.
I’ve read that those mountainbikers that race from a hill in the dark prefer lower K because the eye responds quicker to it.
A guard may prefer 6000K because all he wants is max brightness to see if someone is on his turf.

Anyway if color temps make a diff in contrast and brightness, then CRI may add to that mix too.
I would be suprised if it doesn’t….