YuvalS
(YuvalS)
3
I am almost exclusively use cells from old laptops. I use it for lights, power banks, power tools etc.
Assuming your flashlight has over discharge protection it is not risky to use old cells.
It is advised to measure some parameters as capacity, internal resistance and self discharge but it requires special charger and after some use you will figure which cells are better (you can mark them by number with permanent marker)
A light will not draw more current than the cell can provide so don't expect to more than 1000Lm from a single cell.