with all due respect, when a scientist does a study on a specific wavelength, such as 670nm, that does not mean other wavelengths dont work. It just means that they tested that one.
I think people get too caught up on trying to get the exact same LED and exact same dosage protocols…
different LEDs have different brightness levels, so distance protocols will differ.
I suggest doing some personal testing, with dim light, and reasonable caution. This stuff is not going to hurt you, if you behave in a reasonably cautious manner. So dont turn the red up to super bright and hold it directly against your eyeball
that said… here are some alternative facts:
https://www.nature.com/articles/s41598-017-11061-y
“Several parameters showed that green light was even more potent to stimulate proliferation and migration of endothelial cells than clinically well-established red light therapy … Blue light is also most efficient to release NO which is bound to mitochondrial and other heme proteins5, 13. NO has been shown to play a key role in wound healing.”
—
“the use of low power light in animals and humans involves almost exclusively light in red and near infrared wavelengths. Historical issues, mainly cost and availability may be related to this fact.”
I quote those to point out that not just one single frequency has biological effects.
and fwiw, I think we are talking about several different factors, here are some of them
1. mitochondria are energized by light. there are mitochondria in all our cells, not just the retina.
2. red light is specifically not rhodopsin bleaching… this speaks to dark adapted low light sensitivity
3. nerve ganglia transmit information from rods and cones to the brain. Light movement tends to promote more efficient signalling… kind of like exercise promotes increased muscle ability
4. Stimulate cell proliferation
5. Stimulate NO release.
so… given that 670nm red has biological effects of at least 5 different types
which of those three is red specific?
imo only #2
and can green light produce similar biological effects?
imo yes for all except #2
I welcome more information, these are just my opinions
I do have a red light, and am enjoying using it. I have a 0.2 lumen mode that I use cautiously on my eyes, for brief periods. I do not find the effect enjoyable, inasmuch as when I open my eyes, I find myself a bit oversensitized to daylight…
I have used the red light on a skin scrape that was red and painful. It seemed to reduce the pain, and the redness was reduced the day after, and the scab dried and came off, sooner than it might have without the photon bombardment.
I have ordered green, because Im curious to use it on cuts and bruises.
Im totally skeptical about significant vision enhancement … be it low light sensitivity, or increased color differentiation. Effects that can be measured with instruments, may not be perceivable in day to day vision, by an individual. However, I see this as an interesting educational challenge, and Im enjoying learning more about Low Level Light Therapy, including, not limited, to Red.
I dont expect my cataracts to reverse, nor do I expect my bifocal prescription to change for the better
and I dont expect to recover vision that I have lost due to Central Serous Retinopathy.
I do otoh, find the the red light helps with sore muscles, inflammation reduction, and hence healing rate. I am curious to test for myself if green has similar effects. I suspect it will.
Because mitochondria respond to light… think of them as little photoreceptors inside our cells, that when given an energy source, in the form of light, will transmit energy that fuels our life processes…
and btw
mitochondria are an ancient symbiotic bacteria that has co evolved inside our cells… not unlike a virus, but in this case, life promoting.
https://www.nature.com/scitable/content/the-origin-of-mitochondria-and-chloroplasts-14747702/
“Mitochondria … evolved from engulfed bacteria that once lived as independent organisms…. then formed an endosymbiotic relationship with the host”