Welcome to BLF kda49-budgetlightforum!
Whenever this issue appears here, I tend to recommend the Wuben TO50R.
It is not the most budget flashlight, so perhaps you can get less expensive solutions.
Still, it is a flashlight that gives you 90CRI, through its 4 x Samsung LH351D 5000K.
I took some beamshots in my review a while ago, either at close and large range. You can check them here in case you consider this flashlight: