Howbow one of these?
https://www.amazon.com/dp/B07MMF55RV/
You can “aim” the panels if need be.
I got one. 5000K is rather “white” for indoors relative to 2700K/3000K, but for laundry areas and the like, damn, they’re hella bright.
I even reviewed it in detail, but it’s buried in hundreds of one-liner reviews. 