Red Light Therapy

[jon_slider]

Im also interested in red light therapy

I use an AA light with a red LED swap, on my eyes, pimples, and bruises…

Have not tried the larger coverage panels, like the one you linked (thanks for that, always appreciate a post with links). I would buy the mixed LED option, because Ive seen a lot of red light studies that use far red (730, 850, 900nm), not just visible red (660nm).

My understanding is red light is not harmful to tissue… eye protection that applies to UV light, does not apply to red spectrum.

the thread that got me interested in red light is this one:

670nm deep red led helps eyesight

Interesting. Where can I source one of these?

here is another red light thread:

Red light therapy, incandescent or LEDs for health

I am a big fan of Ray Peat at www.raypeat.com and his recommendations on diet and health. After converting all my lights to LED, I am going back to using some incandescent lights. I've read about how we lack vltamin D (a leading cause of serious symptoms of coronavirus) and how we can can get it from red light in incandescent lights. You can just take it in dietary form as well but just for context 10 minutes in the sun generates 10,000IU of vitamin D. It also inproves skin quality, reduction in…