Which is the best ~100-220 gram >=3000 lumen light?

Stepdown to 1700lm after 1.45 minutes.

Im not sure that you can recognize difference between 3000 and 4000lm. I think you need to move your attension to other factors and properties - like UI, internal charger current, tint and cri and etc. They make much bigger difference in real life than listed output IMO.