Thought that IMR batteries were "good"? Can they burn out tailcap?

Hi,

I’m trying to figure out how to disassemble the tailcap?

I found this:

and I can see the whitish plastic ring with 4 notches (at 90 degree intervals), but I can’t get it to budge with a needle nose (per that thread). Tried to turn it with a flat screwdriver which didn’t work either :(…

Any ideas? Do I need like a spanner wrench or something (don’t have one of those)?

Thanks,
Jim

P.S. So was getting/using the IMR batteries a bad idea, in general? Or, just because of this light?